Must Read if You Are a Mom
I have to be real with you all. I have been feeling stressed recently. And for a while I let it affect how I was showing up for my life: my kids, my husband, my coaching, and everything else. And I know if I continue down this path, the compound effect it’ll have is severe. The effect will beContinue reading “Must Read if You Are a Mom”
Momma, What is your North Star?
Who would you show up as in your role as a mom if you weren’t looking to the cultures standards regarding how you should be and weren’t basing your parenting on what you didn’t get growing up? I know this may be a tough question because none of us live in a vacuum. Although challengingContinue reading “Momma, What is your North Star?”
Stop Believing the BS
Having a weight loss goal doesn’t mean you are vain or selfish. Or, that you have been brainwashed by our culture to believe that thin is better and are a part of the weight discrimination club. It also doesn’t mean not accepting yourself until you look a certain way or can fit into a certain size. IContinue reading “Stop Believing the BS”
Jennifer Oney Coaching 