If you saw the photo above, just know this: it was a costume moment. Fun, yes… but definitely not my day-to-day vibe. I’m actually a lot more low-key and reserved most of the time. But I decided to include it here anyway because it makes a point: even people who look put together or calmContinue reading “Flip the Calm Switch: Easy Ways I Learned to Tame Stress and Boost My Energy”
Author Archives: liveurgentlyblog
Stop Doing Everything for Your Kids – Here’s Why It’s Holding Them (and YOU) Back!
The other day, a client shared a quote that completely shifted my perspective. It was, “When a mother does everything for her child, she builds her self-esteem at the expense of her child’s.” That hit me hard, and as I reflected on it, I realized how much truth lies in that simple statement. Each coachingContinue reading “Stop Doing Everything for Your Kids – Here’s Why It’s Holding Them (and YOU) Back!”
Crafting a Life Aligned with Your True North
In my last blog post, I invited you to rewrite your story. To start fresh, free from the weight of outdated beliefs, focusing only on the facts and identifying which stories no longer serve you—or may not even be true. I hope you’ve taken the time to reflect on those questions and uncovered the beliefsContinue reading “Crafting a Life Aligned with Your True North”
You Are More Than Your Story—It’s Time to Rewrite It
Many of us move through life feeling disconnected from the person we truly want to be. We have dreams we haven’t reached, joy that feels just out of grasp, and days that blur together in a “Groundhog Day” loop. And if you’re anything like me—or so many of my peers who have reached middle age—youContinue reading “You Are More Than Your Story—It’s Time to Rewrite It”
A Letter to All the Mommas
If you have read any of my content you have probably gathered that my heart runs deep for all of the mommas out there. And so, this is a post-election letter to all of the mommas, whether you are thrilled with the election turnout or utterly disappointed by it. My Dear Sweet Momma’s, TheContinue reading “A Letter to All the Mommas”
Main Lesson of 2024
Engage in that which respects you. If there is one lesson I have learned this year, it’s this one. We get to choose with whom and what we interact. We need not respond to every text, every phone call, or message we receive. I once believed I must respond to everything that came my way,Continue reading “Main Lesson of 2024”
Finishing 2024 as a Gift to Our Future Selves
If you’re anything like me or the rest of the human population, you have goals that you’d love to accomplish, but often they get lost in the weeds of day-to-day activity and never come to fruition. It’s so easy to tell ourselves that we will do it when the time is right, in the next season,Continue reading “Finishing 2024 as a Gift to Our Future Selves”
White Nail Polish
I was recently prepping to go to my 25th college reunion and a European vacation with my husband and I found myself hung up on my choice of white nail polish. This is super low on my list of priorities, but I found myself, for a brief time, obsessing about how I had selected the wrongContinue reading “White Nail Polish”
Make the Mom Guilt Work for You
There is an old story told about a young woman who, in fixing her first Sunday dinner for her new husband, cut the ends off of a pot roast, and threw the perfectly good meat into the garbage. Her husband asked her why she was throwing the good meat away. She stared at him forContinue reading “Make the Mom Guilt Work for You”
The Ultimate Paradigm Shift for Moms
You read the new book. You tried the new food plan. You listened to multiple audio books. You changed your routine. Yet, you are still feeling like things aren’t working as you desire. Chances are you are blaming yourself for these things not working. You keep seeing how you are falling short as a mom,Continue reading “The Ultimate Paradigm Shift for Moms”
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